{"id":1602,"date":"2020-07-27T16:30:21","date_gmt":"2020-07-27T08:30:21","guid":{"rendered":"https:\/\/peacefulning.com\/?p=1602"},"modified":"2023-06-05T17:21:00","modified_gmt":"2023-06-05T09:21:00","slug":"healing-101-5-senses-healing","status":"publish","type":"post","link":"https:\/\/peacefulning.com\/en\/healing-101-5-senses-healing\/","title":{"rendered":"Healing 101: \u4e94\u611f\u7642\u7652tips"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1602\" class=\"elementor elementor-1602\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29b342bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29b342bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46f2e17\" data-id=\"46f2e17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-208fc09d elementor-widget elementor-widget-text-editor\" data-id=\"208fc09d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5728\u770b\u4f3c\u898f\u5f8b\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u6211\u5011\u5f88\u5bb9\u6613\u5c0d\u5468\u906d\u7684\u4e00\u5207\u4e8b\u7269\u611f\u5230\u7fd2\u4ee5\u70ba\u5e38\uff0c\u4e45\u800c\u4e45\u4e4b\uff0c\u611f\u5b98\u4e0d\u4f46\u920d\u5316\u4e86\uff0c\u4e5f\u8b8a\u5f97\u5bb9\u6613\u5ffd\u7565\u81ea\u5df1\u7684\u60c5\u7dd2\u8b8a\u5316\u3002\u6211\u5011\u7684\u4e94\u5b98\u5c31\u50cf\u4e00\u6247\u5c0d\u8457\u4e16\u754c\u7684\u7a97\u6236\uff0c\u5927\u8166\u6703\u5f9e\u4e94\u5b98\u50b3\u4f86\u7684\u8a0a\u606f\u548c\u523a\u6fc0\u6c7a\u5b9a\u662f\u5426\u503c\u5f97\u91cb\u653e\u51fa\u6bcf\u500b\u4eba\u90fd\u60f3\u8981\u7684\u5e78\u798f\u6216\u5176\u4ed6\u6b63\u9762\u611f\u53d7\uff0c\u6240\u4ee5\u77e5\u9053\u54ea\u4e9b\u884c\u70ba\u53ef\u4ee5\u5f15\u8d77\u5feb\u6a02\u7684\u8166\u795e\u7d93\u8ff4\u8def\u548c\u5316\u5b78\u7269\u8cea\uff0c\u5c31\u53ef\u4ee5\u5728\u81ea\u5df1\u60c5\u7dd2\u4f4e\u843d\u6642\u5f8c\u505a\u9019\u4e9b\u4e8b\u4f86\u5b89\u6170\u81ea\u5df1\u3002\u4ee5\u4e0b\u96c6\u7d50\u7531\u4e94\u611f\u9ad4\u9a57\u51fa\u767c\u7684\u7642\u7652\u6e05\u55ae\uff0c\u8b93\u5927\u5bb6\u53ef\u4ee5\u5728\u7d93\u6b77\u8ca0\u9762\u60c5\u7dd2\u7684\u6642\u5019\uff0c\u85c9\u7531\u9019\u4e9b\u53ef\u7acb\u5373\u505a\u5230\u7684\u5c0f\u4e8b\u60c5\uff0c\u4f86\u63d0\u5347\u6b63\u9762\u60c5\u7dd2\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4d06a1 elementor-widget elementor-widget-heading\" data-id=\"c4d06a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u8996\u89ba<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-759928c elementor-widget elementor-widget-text-editor\" data-id=\"759928c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4eba\u985e\u662f\u8996\u89ba\u52d5\u7269\uff0c\u9019\u53e5\u8a71\u4e00\u9ede\u4e5f\u4e0d\u70ba\u904e\u3002\u5927\u8166\u5c0d\u8996\u89ba\u50b3\u4f86\u7684\u8cc7\u8a0a\u5438\u6536\u7387\u9ad8\u905483%\uff0c\u773c\u775b\u662f\u6211\u5011\u6700\u4f9d\u8cf4\u4e5f\u6700\u7fd2\u6163\u4f7f\u7528\u7684\u4e94\u5b98\uff0c\u6240\u4ee5\u300c\u8996\u89ba\u4e0a\u300d\u7684\u7f8e\u89c0\u78ba\u5be6\u53ef\u4ee5\u70ba\u6211\u5011\u5e36\u4f86\u7f8e\u9e97\u7684\u5fc3\u60c5\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ce1cb6 elementor-widget-mobile__width-inherit elementor-skin-carousel elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"7ce1cb6\" data-element_type=\"widget\" data-settings=\"{&quot;autoplay_speed&quot;:2000,&quot;slides_per_view&quot;:&quot;1&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"sight\" style=\"background-image: url(&#039;https:\/\/peacefulning.com\/wp-content\/uploads\/2020\/07\/sight.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"\u8996\u89ba\u7642\u7652\" style=\"background-image: url(&#039;https:\/\/peacefulning.com\/wp-content\/uploads\/2020\/07\/sight-healing000.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f0bf3 elementor-widget elementor-widget-heading\" data-id=\"70f0bf3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u807d\u89ba<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0944f07 elementor-widget elementor-widget-text-editor\" data-id=\"0944f07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u8072\u97f3\u662f\u6975\u5177\u6709\u60c5\u7dd2\u611f\u67d3\u529b\u7684\u4e00\u7a2e\u8868\u9054\u5f62\u5f0f\u3002\u76f8\u4fe1\u6bcf\u500b\u4eba\u90fd\u6709\u4e00\u9996\u807d\u4e86\u6703\u611f\u5230\u653e\u9b06\u5e73\u975c\u7684\u6b4c\uff0c\u6216\u662f\u807d\u4e86\u80fd\u8b93\u4f60\u8eab\u5fc3\u66a2\u5feb\uff0c\u53ef\u4ee5\u96a8\u610f\u64fa\u52d5\u7684\u97f3\u6a02\u3002\u9019\u5c31\u662f\u8072\u97f3\u7684\u632f\u52d5\u80fd\u91cf\uff0c\u5728\u6211\u5011\u7684\u5fc3\u9748\u8d77\u4e86\u300c\u6309\u6469\u300d\u7684\u7642\u7652\u6548\u679c\u3002\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24375ef elementor-widget-mobile__width-inherit elementor-skin-carousel elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"24375ef\" data-element_type=\"widget\" data-settings=\"{&quot;effect&quot;:&quot;fade&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"hear\" style=\"background-image: url(&#039;https:\/\/peacefulning.com\/wp-content\/uploads\/2020\/07\/hear.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"hear healing\" style=\"background-image: url(&#039;https:\/\/peacefulning.com\/wp-content\/uploads\/2020\/07\/hear-healing.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f144ee elementor-widget elementor-widget-heading\" data-id=\"3f144ee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u55c5\u89ba<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0d963f elementor-widget elementor-widget-text-editor\" data-id=\"d0d963f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u55c5\u89ba\u662f\u5728\u4e94\u611f\u88e1\uff0c\u6700\u76f4\u63a5\u7684\u611f\u5b98\uff0c\u7e3d\u662f\u80fd\u5f88\u5feb\u901f\u7684\u559a\u8d77\u5e36\u6709\u60c5\u611f\u7684\u8a18\u61b6\u3002\u6c23\u5473\u4e5f\u56e0\u6b64\u6210\u70ba\u6700\u6709\u6548\u7684\u8a18\u61b6\u7dda\u7d22\uff0c\u53ef\u4ee5\u62c9\u56de\u6211\u5011\u6240\u9023\u7d50\u7684\u6b63\u9762\u60c5\u611f\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56b2b06 elementor-widget-mobile__width-inherit elementor-skin-carousel elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"56b2b06\" data-element_type=\"widget\" data-settings=\"{&quot;effect&quot;:&quot;fade&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"\u55c5\u89ba\u7642\u7652\" style=\"background-image: url(&#039;https:\/\/peacefulning.com\/wp-content\/uploads\/2020\/07\/smell.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"\u55c5\u89ba\u7642\u7652\" style=\"background-image: url(&#039;https:\/\/peacefulning.com\/wp-content\/uploads\/2020\/07\/smell-healing_.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c71df5 elementor-widget elementor-widget-heading\" data-id=\"3c71df5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u5473\u89ba<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23016e1 elementor-widget elementor-widget-text-editor\" data-id=\"23016e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5473\u9053\u5e36\u4f86\u7684\u5f37\u5927\u7642\u7652\u6548\u679c\uff0c\u662f\u4e0d\u7528\u591a\u8aaa\u7684\u3002\u6211\u5011\u7e3d\u6709\u5e7e\u6a23\u5403\u4e86\u6703\u611f\u5230\u6eff\u8db3\u7684 Comfort food\uff08\u5b89\u6170\u98df\u7269\uff09\uff0c\u9664\u4e86\u54c1\u5617\u4e0d\u540c\u7684\u5473\u9053\uff0c\u4e5f\u5728\u53e3\u8154\u5167\u611f\u53d7\u5230\u6eab\u5ea6\u3001\u53e3\u611f\u7b49\u4e0d\u540c\u7684\u523a\u6fc0\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e9ad9c elementor-widget-mobile__width-inherit elementor-skin-carousel elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"3e9ad9c\" data-element_type=\"widget\" data-settings=\"{&quot;effect&quot;:&quot;fade&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"tatse\" style=\"background-image: url(&#039;https:\/\/peacefulning.com\/wp-content\/uploads\/2020\/07\/tatse.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"\u5473\u89ba\u7642\u7652\" style=\"background-image: url(&#039;https:\/\/peacefulning.com\/wp-content\/uploads\/2020\/07\/taste-healing.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68c979f elementor-widget elementor-widget-heading\" data-id=\"68c979f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u89f8\u89ba<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2add2b6 elementor-widget elementor-widget-text-editor\" data-id=\"2add2b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u76ae\u819a\u662f\u4f5c\u70ba\u611f\u77e5\u81ea\u6211\u5b58\u5728\u7684\u91cd\u8981\u611f\u5b98\u3002\u96d6\u7136\u5927\u8166\u5c0d\u89f8\u89ba\u50b3\u4f86\u7684\u8a0a\u606f\u63a5\u6536\u7387\u53ea\u67091.5%\uff0c\u4f46\u4f5c\u70ba\u89f8\u89ba\u53d7\u5668\u7684\u76ae\u819a\u662f\u5728\u8eab\u9ad4\u4e0a\u6700\u5ee3\u6cdb\u7684\u5668\u5b98\uff0c\u50b3\u4f86\u7684\u611f\u53d7\u53ef\u662f\u591a\u9762\u6027\u7684\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddd9173 elementor-widget-mobile__width-inherit elementor-skin-carousel elementor-arrows-yes elementor-widget elementor-widget-media-carousel\" data-id=\"ddd9173\" data-element_type=\"widget\" data-settings=\"{&quot;effect&quot;:&quot;fade&quot;,&quot;skin&quot;:&quot;carousel&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"\u89f8\u89ba\u7642\u7652\" style=\"background-image: url(&#039;https:\/\/peacefulning.com\/wp-content\/uploads\/2020\/07\/touch-1.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"\u89f8\u89ba\u7642\u7652\" style=\"background-image: url(&#039;https:\/\/peacefulning.com\/wp-content\/uploads\/2020\/07\/touch-healing_.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82e34ab elementor-widget elementor-widget-text-editor\" data-id=\"82e34ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u6e05\u55ae\u4e0a\u90fd\u662f\u8f15\u800c\u6613\u8209\u5c31\u53ef\u4ee5\u505a\u5230\u7684\u4e8b\uff0c\u80fd\u5920\u8b93\u611f\u5b98\u91cd\u56de\u5230\u6700\u521d\u539f\u59cb\u7684\u654f\u92b3\u72c0\u614b\u3002\u7642\u7652\u7684\u529b\u91cf\u5c31\u4f86\u81ea\u65bc\u9019\u654f\u92b3\u7684\u89ba\u5bdf\u529b\uff0c\u8b93\u6211\u5011\u5f97\u4ee5\u5f9e\u751f\u6d3b\u4e2d\u7684\u6bcf\u500b\u5c0f\u7d30\u7bc0\u5f97\u5230\u5e78\u798f\u611f\u3002<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-500c12c elementor-widget elementor-widget-heading\" data-id=\"500c12c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Peace\u270c\ufe0f<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22b4bda9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"22b4bda9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-139f1f4 elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"139f1f4\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-3261df4\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">\u6a19\u7c64\uff1a<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/peacefulning.com\/en\/tag\/healing101\/\" class=\"elementor-post-info__terms-list-item\">healing101<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e4%ba%94%e6%84%9f\/\" class=\"elementor-post-info__terms-list-item\">\u4e94\u611f<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e5%91%b3%e8%a6%ba\/\" class=\"elementor-post-info__terms-list-item\">\u5473\u89ba<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e5%97%85%e8%a6%ba\/\" class=\"elementor-post-info__terms-list-item\">\u55c5\u89ba<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e5%a3%93%e5%8a%9b\/\" class=\"elementor-post-info__terms-list-item\">\u58d3\u529b<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e5%a4%a7%e8%85%a6\/\" class=\"elementor-post-info__terms-list-item\">\u5927\u8166<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e5%b9%b8%e7%a6%8f%e6%84%9f\/\" class=\"elementor-post-info__terms-list-item\">\u5e78\u798f\u611f<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e5%bf%ab%e6%a8%82\/\" class=\"elementor-post-info__terms-list-item\">\u5feb\u6a02<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e6%83%85%e7%b7%92\/\" class=\"elementor-post-info__terms-list-item\">\u60c5\u7dd2<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e6%84%89%e6%82%85\/\" class=\"elementor-post-info__terms-list-item\">\u6109\u6085<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e6%84%9f%e5%ae%98\/\" class=\"elementor-post-info__terms-list-item\">\u611f\u5b98<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e6%84%9f%e7%9f%a5\/\" class=\"elementor-post-info__terms-list-item\">\u611f\u77e5<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e6%84%9f%e8%a6%ba\/\" class=\"elementor-post-info__terms-list-item\">\u611f\u89ba<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e7%99%82%e7%99%92\/\" class=\"elementor-post-info__terms-list-item\">\u7642\u7652<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e7%99%82%e7%99%92%e5%bf%83%e9%9d%88\/\" class=\"elementor-post-info__terms-list-item\">\u7642\u7652\u5fc3\u9748<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e8%81%bd%e8%a6%ba\/\" class=\"elementor-post-info__terms-list-item\">\u807d\u89ba<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e8%88%92%e5%a3%93\/\" class=\"elementor-post-info__terms-list-item\">\u8212\u58d3<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e8%a6%96%e8%a6%ba\/\" class=\"elementor-post-info__terms-list-item\">\u8996\u89ba<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e8%a6%ba%e7%9f%a5\/\" class=\"elementor-post-info__terms-list-item\">\u89ba\u77e5<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e8%a7%b8%e8%a6%ba\/\" class=\"elementor-post-info__terms-list-item\">\u89f8\u89ba<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e8%ba%ab%e5%bf%83%e6%94%be%e9%ac%86\/\" class=\"elementor-post-info__terms-list-item\">\u8eab\u5fc3\u653e\u9b06<\/a>, <a href=\"https:\/\/peacefulning.com\/en\/tag\/%e9%ab%94%e9%a9%97\/\" class=\"elementor-post-info__terms-list-item\">\u9ad4\u9a57<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u5728\u770b\u4f3c\u898f\u5f8b\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u6211\u5011\u5f88\u5bb9\u6613\u5c0d\u5468\u906d\u7684\u4e00\u5207\u4e8b\u7269\u611f\u5230\u7fd2\u4ee5\u70ba\u5e38\uff0c\u4e45\u800c\u4e45\u4e4b\uff0c\u611f\u5b98\u4e0d\u4f46\u920d\u5316\u4e86\uff0c\u4e5f\u8b8a\u5f97\u5bb9\u6613\u5ffd\u7565\u81ea\u5df1\u7684\u60c5\u7dd2\u8b8a\u5316\u3002<\/p>","protected":false},"author":1,"featured_media":5824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[115,46],"tags":[124,117,123,121,131,139,35,140,36,132,118,145,133,32,144,120,37,94,143,122,142,119],"class_list":["post-1602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healing-101","category-46","tag-healing101","tag-117","tag-123","tag-121","tag-131","tag-139","tag-35","tag-140","tag-36","tag-132","tag-118","tag-145","tag-133","tag-32","tag-144","tag-120","tag-37","tag-94","tag-143","tag-122","tag-142","tag-119"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healing 101: \u4e94\u611f\u7642\u7652tips | PEACEFULNING \u2022 \u5be7\u975c\u529b\u91cf \u8eab\u5fc3\u5065\u5eb7<\/title>\n<meta name=\"description\" content=\"PEACEFULNING \u2022 \u5be7\u975c\u529b\u91cf Healing 101: \u4e94\u611f\u7642\u7652tips \u6211\u5011\u7684\u4e94\u5b98\u5c31\u50cf\u4e00\u6247\u5c0d\u8457\u4e16\u754c\u7684\u7a97\u6236\uff0c\u5927\u8166\u6703\u5f9e\u4e94\u5b98\u50b3\u4f86\u7684\u8a0a\u606f\u548c\u523a\u6fc0\u6c7a\u5b9a\u662f\u5426\u503c\u5f97\u91cb\u653e\u51fa\u6bcf\u500b\u4eba\u90fd\u60f3\u8981\u7684\u5e78\u798f\u6216\u5176\u4ed6\u6b63\u9762\u611f\u53d7\uff0c\u6240\u4ee5\u77e5\u9053\u54ea\u4e9b\u884c\u70ba\u53ef\u4ee5\u5f15\u8d77\u5feb\u6a02\u7684\u8166\u795e\u7d93\u8ff4\u8def\u548c\u5316\u5b78\u7269\u8cea\uff0c\u5c31\u53ef\u4ee5\u5728\u81ea\u5df1\u60c5\u7dd2\u4f4e\u843d\u6642\u5f8c\u505a\u9019\u4e9b\u4e8b\u4f86\u5b89\u6170\u81ea\u5df1\u3002\" 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